Weigh In record (no journal entry) for 25 September 2015
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138.4 lb
Lost so far: 16.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2015:
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1894 kcal
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Fat: 72.61g | Prot: 45.17g | Carb: 227.97g.
Breakfast: Philadelphia Cream Cheese, New York Bagel Cinnamon & Raisin Bagel, Coffee with Semi-Skimmed Milk. Lunch: Velvet Crunch Thai Sweet Chilli, Tesco Cheese & Pickle Sandwich. Dinner: Panna Cotta, Crabbie's Alcoholic Ginger Beer, Olive Oil, Kingsmill Medium 50/50 Bread, Tomatoes, Quorn Sausages (2). more...
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1951 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 6 hours, Sleeping - 7 hours, Driving - 3 hours, Watching TV/Computer - 1 hour. more...
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losing 5.6 lb a week
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Tatmummy's weight history
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