clairsheart's Journal, 08 September 2015

Weigh In record (no journal entry) for 08 September 2015
161.6 lb Lost so far: 74.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 September 2015:
470 kcal Fat: 30.00g | Prot: 38.00g | Carb: 12.00g.   Breakfast: Lean Body Vanilla Ice Cream RTD. Lunch: Ready Pac Bistro Cobb Salad. more...
losing 28.0 lb a week



     
 

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