Weigh In record (no journal entry) for 07 September 2015
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165.6 lb
Lost so far: 70.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2015:
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650 kcal
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Fat: 17.50g | Prot: 50.00g | Carb: 73.00g.
Breakfast: Lean Body Vanilla Ice Cream RTD. Lunch: Pepperidge Farm Cinnamon Swirl Bread, Weight Watchers Meatloaf with Garlic Mashed Potato & Savory Beef Gravy. more...
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losing 2.8 lb a week
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clairsheart's weight history
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