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Only managed 6.5 hours of exercise instead of my target of 12, but at least I feel like the scale hasn't gone up in this horrible winter month filled with it's evil pudding and pasta temptations. Hopefully next month will be better!
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148.2 lb
Lost so far: 3.5 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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losing 0.7 lb a week
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