Weigh In record (no journal entry) for 11 July 2015
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180.0 lb
Lost so far: 29.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2015:
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329 kcal
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Fat: 24.60g | Prot: 19.34g | Carb: 15.00g.
Breakfast: MIM (Muffin in a Minute) Atkins, Coffee (Brewed From Grounds). more...
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losing 2.3 lb a week
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 Comments
Wow - great loss for you!
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Sharonsparkle's weight history
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