Weigh In record (no journal entry) for 30 June 2015
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226.0 lb
Lost so far: 24.0 lb.
Still to go: 26.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 June 2015:
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1559 kcal
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Fat: 46.57g | Prot: 85.16g | Carb: 202.49g.
Breakfast: 2% Fat Milk, Body Fortress Super Advanced Whey Protein - Vanilla, 2% Fat Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Betty Crocker Suddenly Pasta Salad - Caesar. more...
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losing 35.0 lb a week
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