lenny's Journal, 24 June 2015

Weigh In record (no journal entry) for 24 June 2015
157.5 lb Lost so far: 19.5 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2015:
1337 kcal Fat: 57.97g | Prot: 39.56g | Carb: 168.41g.   Breakfast: Whole Wheat Bread, Cheese Croissants , Bananas . Lunch: Chimichanga with Beef and Rice, Buttermilk (Lowfat, Cultured) , Cheese Croissants . more...
losing 0.1 lb a week

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