jeannieselby's Journal, 15 June 2015

The scale roller coaster is on a downhill run so I pray it stays that way as my cruise is 3 days away.
286.0 lb Lost so far: 11.0 lb.    Still to go: 121.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2015:
1948 kcal Fat: 83.00g | Prot: 81.50g | Carb: 220.50g.   Breakfast: Chick-fil-A iced coffee, Chick-fil-A Chicken Biscuit, Chick-fil-A Hash Browns. Lunch: Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Chips, Green Tomatillo Salsa, Lettuce, Member's Mark Purified Water. Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Aquafina Water (16.9 oz). more...
on diet jeannieselby's own diet   losing 14.0 lb a week

6 Supporters    Support   

Comments 
Have a wonderful time!!! 
15 Jun 15 by member: Sugar Waffle
Great job on the loss! Have fun on your cruise! I'm jealous :) 
15 Jun 15 by member: mom2boys91
Have a great time :) 
15 Jun 15 by member: SuccessThisTime58

     
 

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