moopie321's Journal, 04 June 2015

132.1 lb Lost so far: 42.9 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

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1373 kcal

Fat: 50.67g | Prot: 63.28g | Carb: 184.66g.   Breakfast: Albertsons Heavy Whipping Cream, Starbucks Espresso Shot, Laughing Cow Mini Babybel Original Cheese, Citterio Prosciutto. Lunch: Marketside Field Greens Salad, Chicken Breast. Dinner: Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce). Snacks/Other: Philippine Brand Dried Young Coconut, Pop Secret Movie Theater Butter Popcorn, Kiwi Fruit, Mango. more...

1523 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...