jeannieselby's Journal, 23 May 2015

Hopefully every one had a safe holiday weekend. Glad to be here and getting excited about this coming weekend. Unfortunately I'm not where I envisioned myself when I joined FS back in December. Fortunately I'm not a quitter and am as determined as ever to conquer the fat.
287.0 lb Lost so far: 10.0 lb.    Still to go: 122.0 lb.    Diet followed reasonably well.
on diet jeannieselby's own diet   losing 0.5 lb a week

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Sorry I did not see this earlier...Anyway, You are DOWN 10 lbs from Jan..Celebrate that AND set a REASONABLE goal for the end of June...And focus...one day at a time, one step at a time...Let me and your other buddies know HOW we can be supportive!!! 
26 May 15 by member: SuccessThisTime58
I am glad that you are determined to stick with it. That is the only way to get to your goal. Hang in there! 
26 May 15 by member: izzypup68
10 pounds is a huge accomplishment. Just stay on your plan if it is working. Slow is good, studies show slow weight loss usually means a better chance of keeping it off.  
26 May 15 by member: wholefoodnut

     
 

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