Weigh In record (no journal entry) for 13 August 2011
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166.0 lb
Lost so far: 20.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2011:
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1928 kcal
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Fat: 151.64g | Prot: 103.27g | Carb: 40.22g.
Breakfast: water, mustard, lemon, parmesan, swiss cheese, hellmans, broccoli, sweetener, brewed coffee, cream, sweetener, brewed coffee, cream. Lunch: lemon, water, breakfast pie. Dinner: tomato, bell pepper, red pepper, carrot, red cabbage, blue & Roquefort cheese salad dressing, lettuce. Snacks/Other: sweetener, brewed coffee, cream, tomato, homemade sausage. more...
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losing 1.0 lb a week
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 Comments
You look lovely in orange....Bren
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Bren - Thanks! My ticker color changed from pink to orange in June and I didn't even notice until you said something!
13 Aug 11 by member: BuffyBear
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Hey Buffy well done!! I'm back and dreading my weigh in tomorrow - I think I have put on about 4 pounds :( Oh well back to counting calories tomorrow.....
14 Aug 11 by member: triaby
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