jeannieselby's Journal, 15 May 2015

Weigh In record (no journal entry) for 15 May 2015
288.0 lb Lost so far: 9.0 lb.    Still to go: 123.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2015:
2357 kcal Fat: 96.74g | Prot: 79.26g | Carb: 298.59g.   Breakfast: Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry, Snapple Diet Peach Iced Tea, Member's Mark Purified Water. Lunch: Dave's Killer Bread Powerseed Bread, Trader Joe's Curried White Chicken Deli Salad, Backyard Farms Tomatoes on The Vine, Great Value Muenster Cheese, Member's Mark Purified Water. Dinner: Simply Asia Ginger Teriyaki Stir-Fry Sauce, Fried Battered Fish, Fresh & Easy Cooked White Jasmine Rice, Schwan's Chocolate Marshmallow Ripple Ice Cream. Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, AMC Movie Theater Popcorn (Large), Archer Farms Cinnamon Glazed Pecans, Hawaiian Punch Fruit Juicy Red. more...
on diet jeannieselby's own diet   losing 7.0 lb a week

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