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Thud
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155.2 lb
Lost so far: 24.8 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 May 2015:
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1616 kcal
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Fat: 59.86g | Prot: 121.42g | Carb: 154.89g.
Breakfast: Trader Joe's Cage Free Fresh Hard Cooked Peeled Eggs, Coffee (Brewed From Grounds). Lunch: Kroger Whipped Greek Cream Cheese Spread & Greek Yogurt, Columbus Uncured Applewood Smoked Ham, Gala Apples. Dinner: Sargento Ultra Thin Sharp Cheddar, Trader Joe's Chicken Burritos. Snacks/Other: Colameco's Gluten Free Beef Italian Style Meatballs, Del Monte Fruit Naturals Red Grapefruit (No Sugar Added), Jif Natural Creamy Peanut Butter, Trader Joe's Embrace Your Inner Bean, Trader Joe's Kettle Popped Popcorn Chips Whole Wheat with Chia, Flax, Quinoa, and Sunflower Seeds, Wild Joe's Gourmet Beef Jerkey, Fage Total Greek Yogurt with Cherry. more...
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2225 kcal
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Activities & Exercise:
Sleeping - 7 hours, Sitting - 17 hours. more...
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gaining 2.0 lb a week
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 Comments
Hang in there, what goes up comes back down.
15 May 15 by member: jmb3450
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