Weigh In record (no journal entry) for 13 May 2015
|
171.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2015:
|
1394 kcal
|
Fat: 100.23g | Prot: 89.83g | Carb: 30.70g.
Breakfast: Coffee, Atkins Frozen Farmhouse-Style Sausage Scramble, Coffee, Great Value Half & Half. Lunch: Atkins Frozen Chicken Margherita. Dinner: Sonic Slaw, Hidden Valley Original Ranch Dressing, Skinless Chicken Breast, Spinach, Spectrum Organic Virgin Coconut Oil, Olive Oil, Great Value Muenster Cheese, Lindsay Large Black Olives, Tomatoes, Kraft 3 Cheese Mexicana Shredded Cheese, Lettuce Salad with Assorted Vegetables. more...
|
losing 7.0 lb a week
|
 Comments
(Shhhhh...Good morning...I really don't believe in "luck" OR jinxes, ok?...
but I am going to keep whispering...lol...just one more pound
And you "work" in the 160's....shhhhh....yay you....later friend) lol. :)
13 May 15 by member: SuccessThisTime58
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BuffyBear's weight history
|