Weigh In record (no journal entry) for 07 May 2015
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188.8 lb
Lost so far: 0 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2015:
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1134 kcal
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Fat: 37.95g | Prot: 42.22g | Carb: 159.42g.
Breakfast: Bananas, Blueberries, Chocolate Milk (Lowfat), Post Cocoa Pebbles Cereal. Lunch: McDonald's Vanilla Reduced Fat Ice Cream Cone, Cheeseburger, French Fries. Dinner: Weight Watchers Chocolate Creme Cake. more...
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gaining 4.2 lb a week
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