Weigh In record (no journal entry) for 04 May 2015
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130.0 lb
Lost so far: 62.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2015:
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434 kcal
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Fat: 22.76g | Prot: 15.55g | Carb: 51.39g.
Breakfast: kale smoothie, Kretschmer Wheat Germ, Whole Foods Market Nutritional Yeast, Flaxseed Seeds. Lunch: lentil soup with coconut. more...
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steady weight
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 Comments
05 May 15 by member: Deb_N
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