dmfcurtis's Journal, 26 April 2015

Got back from deployment and fell off the wagon, time to get back into shape.
165.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entry for 26 April 2015:
210 kcal Fat: 6.00g | Prot: 3.00g | Carb: 36.00g.   Breakfast: Kellogg's Pop-Tarts Frosted - Chocolate Chip. more...
on diet dmfcurtis's own diet   gaining 0.3 lb a week

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Thank you for serving. 
26 Apr 15 by member: HCB

     
 

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