Tash23's Journal, 31 March 2015

230.4 lb Lost so far: 0 lb.    Still to go: 120.2 lb.    Diet followed reasonably well.

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304 kcal

Fat: 13.01g | Prot: 8.13g | Carb: 41.19g.   Breakfast: Blackberries , Harris Teeter Blueberries, The Greek Gods Honey Greek Yogurt, Strawberries. Lunch: Aldi Cracker Crisps, Simple Truth Organic Creamy Peanut Butter. more...

2688 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 minute, Walking (slow) - 2/mph - 1 minute, Walking (moderate) - 3/mph - 23 minutes, Sleeping - 8 hours, Pilates - 8 minutes, Resting - 15 hours and 27 minutes. more...