jeannieselby's Journal, 23 March 2015

Back from vacation and now to get back on track. Thank God I start a new challenge today.

The Santa Fe Bead expo was wonderful and Cowgirls Restaurant had a wonderful Butternut Squash Casserole. The Albuquerque Coffee & Chocolate Expo on the other hand was sinful and dangerous. The best Godiva Chocolate Martini I've ever had, along with samples of coffees, chocolates, custards, blah, blah, blah. It didn't matter that we walked for miles and there was no place to sit. I obviously indulged.

My girlfriends being a wonderful cooks didn't help either. Croissants with Egg & Horseradish Cheese, Clam stuffed mushroom caps, Mushroom Ravioli's and a lovely white mushroom cream sauce. Mushroom & Onion Quiche, Chicken Sausages, and buttered Raisin Bread.

Fared better than I expected, so I thank you all. I believe I was able to do so because I was telling my friends about the site and how wonderful it is to have this outlet and support.
289.0 lb Lost so far: 8.0 lb.    Still to go: 124.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2015:
2103 kcal Fat: 94.33g | Prot: 95.22g | Carb: 217.25g.   Breakfast: Coconut milk white chocolate mocha Frappuccino, Good Food Made Simple Steel Cut Oatmeal, Great Value Frozen Peaches. Lunch: Safeway Tuscan Tomato Basil Bisque Soup, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Not Eaten). Dinner: Red Lobster Farm-Raised Catfish-Blackened, Schwan's Creamy Mashed Potatoes, Water, Schwan's Brussels Sprouts. Snacks/Other: Bottled Water Unsweetened, Trader Joe's Pumpkin Bread Pudding, Great Value Half & Half, Sargento Sharp Cheddar Snacks Cheese Sticks, Trail's End Gourmet Caramel Corn with Almonds, Pecans & Cashews. more...
on diet jeannieselby's own diet   gaining 5.6 lb a week

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thanks for your support ,,, what ever ya do DONT BEAT YOURSELF UP <3 one day at a time <3 thats all ya can do some times one min at a time <3 I have been going to youtube and watching info on food a million ways to eat <3 been very interesting I lost 44 lbs on high protein low carb ,, I have been doing smoothies fot eh last few days Like it want to work my way up too two smoothies a day will see <3 now that summer is coming and the bad weather gone I love salads <3 sweet dreams <3  
24 Mar 15 by member: dreamcatcher10

     
 

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