madaboutmoose's Journal, 27 September 2009

Weigh In record (no journal entry) for 27 September 2009
183.4 lb Lost so far: 75.8 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 27 September 2009:
2464 kcal Fat: 83.61g | Prot: 100.58g | Carb: 329.12g.   Breakfast: Fiber Plus Antioxidants Dark Chocolate Almond, medifast cocoa, water. Lunch: Whole Wheat Sandwich Thins, Best Foods Low Fat Mayonaisse, hard boiled egg. Dinner: Eating Right Butternut Squash Ravioli. Snacks/Other: Stacy's Pita Chips, vodka, Eating Right Potato Crisps, Eating Right Hummus, KASHI GoLean Crunchy Chocolate Peanut. more...
4018 kcal Activities & Exercise: Sitting - 4 hours, elliptical - 46 minutes, Yard Work (gardening) - 5 hours, Resting - 6 hours and 14 minutes, Sleeping - 8 hours. more...
gaining 26.6 lb a week

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