jeannieselby's Journal, 25 February 2015

Gotta love the daily flux. Breathe, and move on.
286.0 lb Lost so far: 11.0 lb.    Still to go: 121.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2015:
2321 kcal Fat: 130.33g | Prot: 85.37g | Carb: 208.58g.   Breakfast: Dunkin' Donuts Iced Coffee with Cream (large), Dunkin' Donuts French Cruller. Lunch: Injera (American-Style Ethiopian Bread), Ethiopian Food doro-wat-spicy-ethiopian-chicken-stew, Ethiopian Food Gomen Wat: Ethiopian Spiced Collards, Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery), Water. Dinner: Dare Cabaret Crackers, Essensia Chicken Breast Salad, Essensia Chicken Breast Salad, Dare Cabaret Crackers, Nestle Pure Life Purified Water (Bottle). Snacks/Other: Mrs Fields Mrs Fields Carmel Apple Crunch cookies, Chocolate Cream Pie. more...
on diet jeannieselby's own diet   losing 21.0 lb a week

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Nice drop!!! 
25 Feb 15 by member: Kiwinana


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