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Gotta love the daily flux. Breathe, and move on.
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286.0 lb
Lost so far: 11.0 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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2321 kcal
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Fat: 130.33g | Prot: 85.37g | Carb: 208.58g.
Breakfast: Dunkin' Donuts French Cruller, Dunkin' Donuts Iced Coffee with Cream (large). Lunch: Water, Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery), Ethiopian Food Gomen Wat: Ethiopian Spiced Collards, Ethiopian Food doro-wat-spicy-ethiopian-chicken-stew, Injera (American-Style Ethiopian Bread). Dinner: Nestle Pure Life Purified Water (Bottle), Dare Cabaret Crackers, Essensia Chicken Breast Salad, Essensia Chicken Breast Salad, Dare Cabaret Crackers. Snacks/Other: Chocolate Cream Pie, Mrs Fields Mrs Fields Carmel Apple Crunch cookies. more...
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losing 21.0 lb a week
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