Weigh In record (no journal entry) for 17 February 2015
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289.5 lb
Lost so far: 7.5 lb.
Still to go: 124.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2015:
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2626 kcal
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Fat: 135.73g | Prot: 85.85g | Carb: 236.08g.
Breakfast: Dunkin' Donuts Plain Cream Cheese, Dunkin' Donuts Everything Bagel, Dunkin' Donuts Iced Coffee with Cream (large), Sunsweet Prune Juice. Lunch: Morey's Marinated Wild Pacific Mahi Mahi, Water, Ono Hawaiian BBQ Macaroni Salad. Dinner: Fresh & Easy Seafood Cocktail Sauce, Sprouts Farmers Market sprouts market coconut milk original unsweetened, Denny's Breaded Shrimp (6), Fried Battered Catfish, Bandana's Bar-B-Q BBQ Beans, Ono Hawaiian BBQ Macaroni Salad. Snacks/Other: Snyder's of Hanover Mini Pretzels, Dunkin' Donuts Bavarian Kreme Donut. more...
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gaining 7.9 lb a week
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