br_e_co's Journal, 30 January 2015

Decent week. Stress at work is helping me shed some weight in lieu of me not getting to gym as often as i need.

Superbowl weekend. Seems by default the Seahawks are who I will pull for. Meh.

Hope everyone has a good weekend. Mixed forecasts coming in this weekend for snow ... as accurate as all forecasts are ... it could either be 1-3" or 6-8". One we could care less about - the other is pretty impactful. Roll the dice, pick a forecast, get paid. Nice job.

Gym is nixed today due to work - so hoping to get there both days this weekend and keep this downward trend going.

Cheers.
151.8 lb Lost so far: 28.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 January 2015:
2052 kcal Fat: 114.24g | Prot: 93.42g | Carb: 177.00g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Kroger Honeycrisp Apple. Dinner: LaRosa's Pizzeria Meat Topper Traditional Crust Pizza (Large), LaRosa's Pizzeria Pepperoni Topper Traditional Crust Pizza (Large). Snacks/Other: Trader Joe's Old Fashioned Blister Peanuts, Kroger Honeycrisp Apple. more...
2162 kcal Activities & Exercise: Sitting - 16 hours and 30 minutes, Resting - 30 minutes, Sleeping - 7 hours. more...
losing 1.6 lb a week

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Comments 
Nice drop anyway you get it, right! 
30 Jan 15 by member: Steviefan1
My friend, I am sorry to read that you had a stressful work week. However, I am glad you had a weight loss. I am wishing you a much calmer weekend. My kid's are in Oregon, so I will probably we routing for the Patriot's just to be awnry. LOL.  
30 Jan 15 by member: Jones Jennifer
Nice weight loss :-) 
30 Jan 15 by member: snezica
Nice loss, back into the green! Hope your job eases up on you. 
30 Jan 15 by member: jmb3450
hey everyone, thanks! JJ, you are too funny - rooting for Pats to mess with your kids. love it. yeah - i see no end in sight on the stress of job, but thank you. I hope it eases too.  
30 Jan 15 by member: br_e_co

     
 

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