BuffyBear's Journal, 25 January 2015

Weigh In record (no journal entry) for 25 January 2015
180.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2015:
1298 kcal Fat: 89.03g | Prot: 71.74g | Carb: 50.88g.   Breakfast: Coffee, Great Value Half & Half. Lunch: Lipton Recipe Secrets - Beefy Onion Soup & Dip Mix, Cabbage, Onions, diced tomato, spinach, beef, Kashi 7 Whole Grain Pilaf. Dinner: Shop 'n Save Medium Pitted Black Olives, Hidden Valley Ranch Salad Dressing, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Nature's Promise Organic Grape Tomatoes, Dole American Salad Blend, Tyson Foods Any'tizers Buffalo Style Hot Wings. Snacks/Other: Sargento Munster Cheese, Great Value Deluxe Mixed Nuts. more...
steady weight

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BuffyBear's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.