Weigh In record (no journal entry) for 22 January 2015
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225.3 lb
Lost so far: 0 lb.
Still to go: 115.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2015:
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500 kcal
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Fat: 30.23g | Prot: 16.62g | Carb: 51.60g.
Breakfast: Harris Teeter Blueberries, Strawberries, Coffee, Trader Joe's Blood Oranges, Pomegranate Juice, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Walnuts, Moser Roth Premium Dark Chocolate 70% Cocoa. more...
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gaining 0.0 lb a week
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