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Have been sick for almost 3 weeks; starting back up today.
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115.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 January 2015:
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1823 kcal
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Fat: 104.18g | Prot: 122.20g | Carb: 109.95g.
Breakfast: Blackberries, Weight Watchers Reduced Fat Whipped Cream Cheese Spread, Muffin in a Minute, Polaner Sugar Free Blackberry Seedless Preserves. Lunch: Smucker's Natural Creamy Peanut Butter, Tuna in Water (Canned), Earthbound Farm Romaine, Mission Carb Balance Whole Wheat Tortillas (79g). Dinner: Atkins Endulge Milk Chocolate Caramel Squares, Olive Oil, Kale, American Value Green Beans (Canned), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Salmon. Snacks/Other: Quest Double Chocolate Chunk, Snak Club Raw Almonds. more...
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gaining 0.2 lb a week
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