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Felt like I slept better last night than i have in a while, but hubby told me I was coughing a lot, so maybe not. My fitbit told me i was restless 10 times last night. Don't really feel tired today though.
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163.2 lb
Lost so far: 55.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2015:
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1880 kcal
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Fat: 56.13g | Prot: 66.63g | Carb: 295.53g.
Breakfast: Milk (Nonfat), Granola cereal x, Honey, Zurvita Zeal For Life. Lunch: Ham and potato casserole, Tomato~Pesto Batter Bread, Dr. Pepper Dr. Pepper (12 oz). Dinner: Clif Bar Clif Bar - Chocolate Chip, Bananas. Snacks/Other: Peanut Butter Cookie, Chocolate Chip Cookie, M&M's Milk Chocolate (Fun Size), Chobani Nonfat Strawberry Greek Yogurt (Container). more...
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2446 kcal
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Activities & Exercise:
Shopping - 15 minutes, Driving - 1 hour, Standing - 2 hours, Desk Work - 8 hours and 15 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 1 hour and 30 minutes. more...
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losing 0.9 lb a week
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