kattay's Journal, 09 July 2011

255.0 lb Lost so far: 55.0 lb.    Still to go: 70.0 lb.    Diet followed 100%.

---

452 kcal

Fat: 7.33g | Prot: 21.00g | Carb: 88.39g.   Breakfast: apple cider vinegar, cucumber, tomato. Lunch: squash crookneck, cucumber. Dinner: Unsweetened Frozen Strawberries, blackberries, soy milk. more...

3546 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 10 hours, Housework - 3 hours, Desk Work - 3 hours. more...