Sarafinia's Journal, 10 January 2015

Starting all over again. Need to lose 20#
Sisters and I are all starting together. Wedding in April
172.2 lb Lost so far: 0 lb.    Still to go: 32.2 lb.    Diet followed poorly.

Diet Calendar Entry for 10 January 2015:
3481 kcal Fat: 186.78g | Prot: 125.88g | Carb: 328.69g.   Breakfast: International Delight Hazelnut Coffee Creamer, Potato Pancakes, Danish Pastry with Fruit. Lunch: Danish Pastry with Fruit, Schlotzsky's Deli Old Fashioned Chicken Noodle Soup (Bowl). Dinner: Red Cabbage, KFC Mashed Potatoes & Gravy, HEB Roasted Pork Loin Filet. Snacks/Other: Winchell's French Donut - Glazed, Cheetos Crunchy Cheetos, Danish Pastry with Nuts. more...
gaining 0.5 lb a week

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Comments 
Welcome back and good luck 
10 Jan 15 by member: unamoyer

     
 

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