jeannieselby's Journal, 06 January 2015

Another challenge - another failure. Not the way I wanted this year to start. Lets see how I make it thru this week with the cardio. Already missed day one, and I'll be traveling Wed & Thurs. ARGH!
292.5 lb Lost so far: 4.5 lb.    Still to go: 127.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2015:
1675 kcal Fat: 104.50g | Prot: 50.00g | Carb: 111.50g.   Breakfast: Iced Coffee with Cream (large), Dunkin' Donuts Glazed Sour Cream Cake Donut. Lunch: Member's Mark Purified Water, Ono Hawaiian BBQ White Fish aka Mahi Mahi, Ono Hawaiian BBQ Macaroni Salad, Ono Hawaiian BBQ Katsu Sauce, Crispy Shrimp. more...
on diet jeannieselby's own diet   losing 2.1 lb a week

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