ronnie_bze's Journal, 02 September 2009

161.0 lb Lost so far: 6.0 lb.    Still to go: 31.0 lb.    Diet followed N/A.

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1774 kcal

Fat: 47.81g | Prot: 47.51g | Carb: 291.75g.   Breakfast: Banana, Boiled Egg, Orange Juice. Lunch: Stacked Enchilada Bake, Mixed Salad Greens, Fruit Punch. Dinner: Diet V8 Splash Tropical Punch, Powder Bun, Butter Microwave Popcorn. Snacks/Other: Candy Corn, Mint Candies. more...

2086 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...