Weigh In record (no journal entry) for 28 December 2014
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151.6 lb
Lost so far: 84.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2014:
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1070 kcal
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Fat: 53.50g | Prot: 65.00g | Carb: 82.00g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Fresh & Easy Chicken Caesar Salad Bowl. Dinner: Atkins Atkins chicken alfredo. Snacks/Other: Dunkin' Donuts Apple Fritter. more...
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gaining 3.1 lb a week
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clairsheart's weight history
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