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Joyrut
Journal
27 Dec 14
Joyrut's Journal, 27 December 2014
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Weigh In record (no journal entry) for 27 December 2014
150.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 27 December 2014:
139 kcal
Fat: 3.07g | Prot: 4.04g | Carb: 28.24g.
Breakfast:
Apple Cider, Bob's Red Mill Old Country Style Muesli.
more...
1861 kcal
Activities & Exercise:
Pilates - 10 minutes, Exercise machine (slow) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
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