2 Big 2 Fail's Journal, 24 December 2014

Going into the Christmas holiday with a bit of extra weight.

Clothing still fits well so I'm hoping it's more muscle than fat.

Merry Christmas everyone.

228.0 lb Lost so far: 2.0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

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687 kcal

Fat: 15.97g | Prot: 19.94g | Carb: 118.57g.   Breakfast: Apples, Whole Milk, Quaker Life Cereal - Original, Coffee with Milk and Sugar. Snacks/Other: Snyder's of Hanover Mini Pretzels (Package), Trail's Best Double Salami Sticks. more...

3008 kcal

Activities & Exercise: Desk Work - 7 hours, Walking (slow) - 2/mph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...