jeannieselby's Journal, 22 December 2014

Grazin' with friends did me in. ARGH.

Last Day of Week 1 challenge - Do Hash Browns count as a vegetable?
294.0 lb Lost so far: 3.0 lb.    Still to go: 129.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 December 2014:
3080 kcal Fat: 132.00g | Prot: 88.00g | Carb: 417.00g.   Breakfast: Chick-fil-A Chicken Biscuit, Chick-fil-A Hash Browns, iced coffee, Tap Water. Lunch: Chinese Chicken Lettuce Wraps, P.F. Chang's Crispy Green Beans, Dynamite Shrimp, Member's Mark Purified Water. Dinner: Church's Chicken Honey-Butter Biscuit, Cole Slaw (Regular), Church's Chicken Original Thigh, Church's Baked Macaroni & Cheese, Church's Sweet Tea, Church's Chicken Original Leg. Snacks/Other: Member's Mark Purified Water, Tap Water, Tap Water, Tap Water, Melster Candies Marshmallow Circus Peanuts. more...
4439 kcal Activities & Exercise: Driving - 1 hour, Shopping - 1 hour, Desk Work - 10 hours, Sitting - 3 hours, Stairs (Climbing Stairs) - 2 minutes, Resting - 2 hours and 58 minutes, Sleeping - 6 hours. more...
on diet jeannieselby's own diet   gaining 2.8 lb a week

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Comments 
Potatoes *are* a vegetable, 'tis true. But for our purposes, hashbrowns are a no-no starch. :) You're doing well, despite the "grazing". Hang in there! 
22 Dec 14 by member: williamwilkins
I count them as a vegetable. But when you fry potatoes you have to count the oil too. I don't fry much but when I do I use olive oil. At least it's healthier than the alternatives. You have to decide if potatoes are a starch YOU can live with. Personally, I eat them most days and look at my weight chart. Pick your battles. Mine are rice, bread and pasta. 
22 Dec 14 by member: msbuggirl
Thanks WilliamWilkins and Msbuggirl. I was being facieses about the Hash Browns. While I know potatoes are a vegetable, I normally don't eat fries, & only rarely hash browns. My boss thought she was doing me a favor for breakfast, since I told her I was on a challenge to eat vegetables with every meal. Plus Chick-fil-a has sugar already in their "plain" coffee. WHAT? I don't like sugar added to my coffee. So Monday weigh in was up 2 lbs, and breakfast from Chick-fil-a. As I said before "ARGH"!  
22 Dec 14 by member: jeannieselby
The best hash browns are the cauliflower hash browns, made from cauliflower, you can find the recipe on You Tube, I love them they taste as good as potato hash browns or better to me. 
22 Dec 14 by member: karenromiaih2002

     
 

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