Weigh In record (no journal entry) for 12 December 2014
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157.8 lb
Lost so far: 80.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 December 2014:
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1839 kcal
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Fat: 165.81g | Prot: 52.45g | Carb: 45.96g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Half and Half Cream, Spectrum Organic Virgin Coconut Oil, Sugar, Heavy Cream, Sugar, Spectrum Organic Virgin Coconut Oil. Lunch: Cream (Half & Half), Fried Egg, Applegate Farms Organic Uncured Thick Cut Bacon. Dinner: Trader Joe's Organic Mayonnaise, Schwan's Mixed Vegetables. Snacks/Other: Great Value Whole Natural Almonds. more...
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2000 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 14.7 lb a week
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 Comments
Now that's what Im talkin about !!!!! WTF Fantastic Job
12 Dec 14 by member: SherrieC
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12 Dec 14 by member: VeggieJunkie
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12 Dec 14 by member: shrtbaylorqt04
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12 Dec 14 by member: unamoyer
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12 Dec 14 by member: snezica
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12 Dec 14 by member: ClassicRocker
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See Sugar you are kicking it into high gear now. Congratulations! I hope you enjoy your weekend. Truly, J.J.
13 Dec 14 by member: Jones Jennifer
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