Sugar Waffle's Journal, 11 December 2014

Weigh In record (no journal entry) for 11 December 2014
159.9 lb Lost so far: 78.1 lb.    Still to go: 29.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 December 2014:
1771 kcal Fat: 157.15g | Prot: 55.43g | Carb: 44.45g.   Breakfast: Fried Egg, Applegate Farms Organic Uncured Thick Cut Bacon, Spectrum Organic Virgin Coconut Oil, Sugar, Heavy Cream, Heavy Cream, Sugar, Spectrum Organic Virgin Coconut Oil. Dinner: Schwan's Mixed Vegetables, Trader Joe's Organic Mayonnaise. Snacks/Other: Great Value Whole Natural Almonds. more...
2141 kcal Activities & Exercise: Walking (moderate) - 3/mph - 50 minutes, Housework - 2 hours, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
losing 12.6 lb a week

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Comments 
Really nice sugar :-) 
11 Dec 14 by member: snezica
Great job.  
11 Dec 14 by member: ClassicRocker
Good job <3  
11 Dec 14 by member: Tilly Washer
Nice!! 
11 Dec 14 by member: VeggieJunkie
You Go Girl !!!!!! 
11 Dec 14 by member: SherrieC
yeah  
11 Dec 14 by member: iknwican

     
 

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