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Sugar Waffle
Journal
09 Dec 14
Sugar Waffle's Journal, 09 December 2014
Sugar Waffle's Profile
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Weigh In record (no journal entry) for 09 December 2014
165.5 lb
Lost so far:
72.5 lb
.
Still to go:
35.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 December 2014:
1283 kcal
Fat: 89.55g | Prot: 103.62g | Carb: 17.24g.
Breakfast:
Sugar, Heavy Cream, Extra Virgin Olive Oil, Extra Virgin Olive Oil, Heavy Cream, Sugar.
Lunch:
Wonderful Shelled Pistachios.
Dinner:
Roasted Broiled or Baked Chicken Breast (Skin Eaten), Chicken Leg.
more...
2006 kcal
Activities & Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
10 Supporters
Support
Comments
See Sugar you are on your way already!
09 Dec 14 by member:
Jones Jennifer
Nice drop :-)
09 Dec 14 by member:
snezica
Good drop
09 Dec 14 by member:
unamoyer
Awesome
09 Dec 14 by member:
SherrieC
Way to go! :)
09 Dec 14 by member:
Deb_N
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