Sugar Waffle's Journal, 25 November 2014

155.5 lb Lost so far: 82.5 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

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1798 kcal

Fat: 130.16g | Prot: 97.36g | Carb: 63.69g.   Dinner: Schwan's Mixed Vegetables, Publix Red Bell Pepper, Bland Farms Vidalia Sweet Onion, Trader Joe's Organic Mayonnaise, Red Tomatoes, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Chicken Leg (Skin Eaten). Snacks/Other: Pistachio Nuts. more...

2051 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...