Weigh In record (no journal entry) for 14 November 2014
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154.4 lb
Lost so far: 0 lb.
Still to go: 29.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 November 2014:
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2273 kcal
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Fat: 54.70g | Prot: 79.85g | Carb: 257.35g.
Breakfast: Starbucks Skinny Peppermint Mocha (Grande), Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Lunch: Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Chicken Nuggets (8 Count). Dinner: Laura Lynn Cheeseburger Sliders. Snacks/Other: Margarita, Sutter Home Moscato, Crumbs Mini Cupcake, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Chocolate Chip Cookie. more...
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losing 0.5 lb a week
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