1tarheelfan's Journal, 21 June 2011

232.0 lb Lost so far: 46.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

---

1168 kcal

Fat: 63.94g | Prot: 53.07g | Carb: 109.52g.   Breakfast: Double Fiber Wheat Bread, Egg. Lunch: Pizza Rolls. Dinner: 12" Thin Crust Pepperoni Feast Pizza. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. more...

2748 kcal

Activities & Exercise: Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...