1tarheelfan's Journal, 20 June 2011

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Weigh In record (no journal entry) for 20 June 2011

233.0 lb Lost so far: 45.0 lb. Still to go: 58.0 lb. Diet followed 100%.

Diet Calendar Entries for 20 June 2011:

1542 kcal

Fat: 90.88g | Prot: 62.47g | Carb: 126.51g. Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. Lunch: 16" Thin Crust Pepperoni Feast Pizza. Dinner: Mashed Potato (from Fresh), Pork Chop. more...

2575 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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1tarheelfan's Journal, 20 June 2011

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