|
Have been eating leftover quiche from the weekend all week for lunch, probably not the greatest meal choice but I'm not throwing it out - makes me want to get into the quiche making business, good margins there!
|
157.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 August 2009:
|
365 kcal
|
Fat: 26.86g | Prot: 24.40g | Carb: 4.84g.
Breakfast: scrambled egg. more...
|
gaining 0.5 lb a week
|