Lisa Hahn's Journal, 05 November 2014

Weigh In record (no journal entry) for 05 November 2014
126.8 lb Lost so far: 15.2 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 05 November 2014:
2434 kcal Fat: 191.74g | Prot: 75.35g | Carb: 114.24g.   Breakfast: Synergy Gingerberry Kombucha (Bottle), Harris Teeter Blueberries, grainless granola, Blue Diamond Almond Breeze Almond Coconut Blend Milk. Lunch: California Avocados, Spinach, Broccoli, Bubba Burger Original Burger. Dinner: Giant Eagle Mexican Shredded Cheese Blend, Perdue Boneless Skinless Chicken Breast Tenderloins, 365 Basil Pesto, Glory Foods Kale Greens, Moe's Southwest Grill Guacamole (Cup), Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Lindt Excellence 90% Cocoa Supreme Dark, tortilla. more...
losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lisa Hahn's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.