Weigh In record (no journal entry) for 06 November 2022
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128.0 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2022:
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1118 kcal
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Fat: 44.39g | Prot: 97.69g | Carb: 93.52g.
Breakfast: Peanut Butter, Grits, Premier Nutrition High Protein Shake - Vanilla, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Great Value Fat Free Ranch, Deli Turkey or Chicken Breast Meat, Mission Carb Balance Whole Wheat Tortilla (43g), Progresso Vegetable Classics Minestrone Soup. Dinner: Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade), Skinnygirl Balsamic Vinaigrette , Olive Garden Italian Salad Dressing, Roma Tomatoes, Mixed Salad Greens. Snacks/Other: Kind Breakfast Protein Maple Cinnamon, Baby Carrots , Boiled Egg, Diana's protein balls. more...
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losing 7.0 lb a week
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Diana 1234's weight history
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