Weigh In record (no journal entry) for 30 October 2014
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149.0 lb
Lost so far: 87.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2014:
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1844 kcal
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Fat: 71.86g | Prot: 84.63g | Carb: 219.90g.
Breakfast: Hydroxycut Lean Protein Shake. Lunch: Cracker Barrel Old Country Store Vegetable Soup, Cracker Barrel Old Country Store Country Chef Salad. Dinner: Lean Cuisine Simple Favorites Alfredo Pasta with Chicken & Broccoli. Snacks/Other: Bon Appetit Blueberry Cream Danish, Clark Clark Bar, Breyers Salted Caramel Swirl, Smart Ones Signature Sundaes Mocha Fudge Sundae, Second Nature Simplicity Medley, Del Monte Fruit Naturals Red Grapefruit no sugar added (Del Monte). more...
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losing 1.8 lb a week
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