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Ugh I suspected as much. I have been slacking on tracking again. At least staying on this site keeps my weight from ballooning back up again
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134.1 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2022:
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320 kcal
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Fat: 14.00g | Prot: 21.25g | Carb: 29.25g.
Breakfast: Blue Diamond Almond Breeze Original, Tru-Nut Keto Collagen Protein Powder, Chobani Flip Peanut Butter Dream. more...
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gaining 0.7 lb a week
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