Weigh In record (no journal entry) for 15 September 2022
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128.0 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2022:
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951 kcal
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Fat: 49.88g | Prot: 98.56g | Carb: 50.25g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Boiled Egg, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Premier Nutrition High Protein Shake - Vanilla, Clementines , Peanut Butter, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Fresh Gourmet Dried & Sweet Cranberries, America's Choice Natural Walnuts, Skinnygirl Honey Dijon Dressing, Skotidakis Feta Cheese, Apples , Mixed Salad Greens, Olive Oil , Zucchini , Broccoli , Baked or Broiled Salmon. more...
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losing 1.9 lb a week
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Diana 1234's weight history
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