|
No clue. it's hot, I moved, blob down, everything else up, fairly sure it won't stay that way.
WEIGHT 167.4 lb
BMI 33.8
FAT MASS 67.5 lb
LEAN MASS 99.9 lb
WATER MASS 70.2 lb
BONE MASS 5.0 lb
MUSCLE MASS 94.8 lb
|
167.4 lb
Lost so far: 13.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 September 2022:
|
1116 kcal
|
Fat: 52.15g | Prot: 71.33g | Carb: 91.78g.
Breakfast: Egg White, Egg, Whole Milk. Lunch: Briannas Poppyseed Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Just Bare Lightly Breaded Chicken Breast Chunks. Dinner: Chicken Thigh (Skin Not Eaten). Snacks/Other: Dessert Italiano Tiramisu, Bouchard Dark Chocolate, Veggies Made Great Cinnamon Roll Muffins, Kiwi Fruit. more...
|
gaining 1.4 lb a week
|