twookie's Journal, 23 September 2014

Weigh In record (no journal entry) for 23 September 2014
207.4 lb Lost so far: 22.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 September 2014:
1686 kcal Fat: 92.43g | Prot: 87.19g | Carb: 135.31g.   Breakfast: Bacon, Kirkland Signature Whole Milk, Bananas. Lunch: Grapes (American Type, Slip Skin), Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Pizza Hut 12" Medium Meat Lover's Thin'N Crispy Pizza. more...
gaining 1.4 lb a week

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